Whether you are shopping for the holidays or using up gift cards and cash afterwards, here are 10 fitness and health gifts that don’t suck. It’s never too late to scoop something up for that special person in your life.
Ok, this is an obvious gift choice and with the prices starting around $95, this isn’t going to be something that you give to everyone. This FitBit Charge 2 Heart Rate + Fitness Wristband tracks your workouts, let’s you see your calls, texts & calendar notifications, has GPS and lots of other great things to help keep you on track.
Yes, I’m one of those who has an oil for that. Here me out. Essential oils are actually really good for you. Essential oils are the volatile aromatic oils produced by plants and are highly concentrated, so even one drop can go a very long way. Their uses are diverse, from beauty to cleaning, essential oils are easy to incorporate into anyone’s healthy lifestyle. Lavender is the perfect oil to start with. Read more about the amazing uses for this oil here.
Fruit Infuser Water Bottle
This BPA free, insulated fruit infusing water bottle is an ideal gift for anyone trying to increase their intake of water and wanting to add some healthy flavor to it. This Cooler Health version is leakproof and comes with a lifetime warranty.
Healthy Meal Subscription
Sun Basket is an organic and non-GMO ingredient & delicious meal subscription service with gluten-free, paleo and vegetarian options. They offer one, two and four week gift options, which is amazing because the recipient can see if the like the service without having to pay to keep it going.
Sample Tea Gift Sets
If meal subscriptions aren’t your thing, then how about a sample tea gift set. The Art of Tea offers sample packages as well as gift subscriptions in three, six and twelve month increments. This is an amazing way to give someone you care a sample of tea and introduce them to the many benefits tea has to offer.
Awesome Workout Tank Top
It doesn’t have to be just a tank top or for a woman, you can get any motivational t-shirt you want. At this price, I think that you would want to pick a few. Once for you self, one for a friend, etc…
Clean Eating Cookbook
Clean eating is one of the best ways to “diet.” There are many long term benefits to eating clean and one is that it’s not a diet, it’s a lifestyle change. You can read all about the clean eating and how it can change your diet and life here. This Clean Eating Bowls: 100 Real Food Recipes for Clean Eating cookbook is perfect!
Bluetooth Sweatproof Headphones
Music and working out go hand and hand. These bluetooth headphones are made with an ergonomic design, are sweatproof and have premium sound. Running, sweating and getting fit will all seem more lively while using these.
smartYOU Portion Control Containers Kit
No more counting calories and no more meal prep with this easy to use portion control system. They are leak proof, perfectly sized and color coded to help plan you meals without all of the fuss. This comes with a guide, a meal planner, a recipe book and a tape measure.
Fitlosophy Goal Getter Fitspiration Journal
A 16 week inspirational fitness journal features healthy tips, motivational quotes, and space for notes and reflection. This is perfect for the health nut in your life reach their fitness and food goals. It has daily ratings and notes for workouts, food intake, and mood; blank space for daily journaling
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